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Tag: <span>Mechanical Diagnosis & Therapy</span>

By Stephen Lee 1st November 2016 Blog Posts , ,

Posture

What is good posture? – Blog by Stephen Lee Good posture is vital in the ongoing management of low back pain and neck pain. Physiotherapists often prescribe specific exercises for you to perform to help with your back or neck problem. However, many patients forget that we need to maintain our posture in everyday life […]

By Stephen Lee 18th October 2015 Back, Blog Posts , ,

Lumbar Spinal Stenosis

What is Lumbar Spine Stenosis? Lumbar Spinal stenosis is a common medical condition, affecting the lower (lumbar) region of the back. It is a condition that increases in prevalence in an aging population and is a frequent reason for spinal surgery for adults over 65. Spinal stenosis is characterised as an abnormal narrowing of the […]