What is FODMAP Stacking?
It is not an uncommon scenario where you have been super strict on the Low FODMAP Diet and still see very little change in your symptoms. The answer may be FODMAP stacking. Read on for a brief overview on what it is.
It is not an uncommon scenario where you have been super strict on the Low FODMAP Diet and still see very little change in your symptoms. The answer may be FODMAP stacking. Read on for a brief overview on what it is.