Matwork Pilates - Stretches For The Home Office

Discover our Live Video Physio Sessions provided through TeleHealth

Thank you for joining us for our online Matwork Pilates Class!

During this challenging time, Total Physiocare is dedicated to helping you stay fit and active. This is a beginners level, back, neck and shoulders stretch program, for any one who is stuck at home or in the office.

If you experience any discomfort or pain during this program, please reach out to one of our clinics, and our committed team of Physiotherapists will work to help you.

We are currently offering face to face consults and Telehealth consults. Your first Telehealth consult with us is free, so don't hesitate to reach out and connect with one of our Physiotherapists.
Please call us to secure your appointment now.

Heidelberg | Reservoir | Kew | Footscray