Clair Smith Clair Smith

Prepare with Confidence: Total Physiocare’s ACL Pre-Op Essentials

Preparing for ACL reconstruction surgery involves physical, mental, and logistical steps to ensure the best outcome. Total Physiocare is here to help you learn essential goals and guidelines for the pre-op phase to optimize your surgery and recovery. Discover tips on joint health, muscle strength, pain management, and emotional readiness.

Read More