Join Bella from Total Physiocare as she shares the story of her unexpected injury during an Easter getaway. From a rope swing accident to a journey through recovery, follow her personal experience as a physiotherapist turned patient. Stay tuned for insights on surgery and post-op care.

Discover effective rehabilitation strategies for common foot and ankle injuries, from acute sprains to chronic conditions. Total Physiocare offers personalized treatment plans tailored to your needs, including hands-on therapy, strength building, and balance retraining.