Explore the causes, symptoms, and treatment options for De Quervain’s tenosynovitis, a common source of wrist and thumb pain in adults. Learn about risk factors, diagnosis techniques, and effective non-operative management strategies to alleviate discomfort and promote recovery. Empower yourself with expert insights to regain mobility and functionality.

Learn about carpal tunnel syndrome (CTS), a painful condition involving compression of the median nerve in the wrist. Explore symptoms, risk factors, and diagnosis techniques, along with effective physiotherapy interventions for relief and rehabilitation. Empower yourself with knowledge to manage CTS and improve hand function.