Lymphoedema Physiotherapy is a specialized branch of physiotherapy focused on the management and treatment of Lymphoedema. Lymphoedema is a chronic condition characterized by the accumulation of lymphatic fluid, leading to swelling and tissue damage, typically in the arms or legs.

The primary goals of Lymphoedema Physiotherapy are to reduce swelling, improve lymphatic drainage, alleviate discomfort, and enhance the overall quality of life for individuals with Lymphoedema. Techniques can include:

Manual Lymphatic Drainage (MLD): This gentle massage technique is a cornerstone of lymphoedema physiotherapy. MLD involves rhythmic, light pressure movements that stimulate the lymphatic vessels to promote the drainage of excess fluid from the affected area. It helps redirect fluid to functional lymphatic pathways, reducing swelling and preventing complications.

Compression Therapy: Compression garments, bandages, or pneumatic compression devices may be used to apply external pressure to the affected limb, aiding in fluid mobilization and preventing fluid re-accumulation. These compression techniques help maintain the reduction achieved through MLD and promote long-term management of lymphoedema.

Exercise Prescription: Specific exercises and movements may be prescribed to improve muscle pump function, enhance lymphatic circulation, and promote overall mobility. Exercises typically focus on gentle, repetitive motions that encourage lymphatic drainage without exacerbating swelling or discomfort.

Skin Care: Proper skin care is essential for individuals with lymphoedema to prevent infections and skin breakdown. Lymphoedema physiotherapists provide education on skincare practices, including moisturizing, cleansing, and protecting the skin from injury.

Education and Self-Management: Lymphoedema physiotherapists educate patients about their condition, its causes, and strategies for self-management. This may include advice on maintaining a healthy weight, avoiding injury, practicing good hygiene, and recognizing early signs of complications.

Lifestyle Modifications: Patients may be advised to make lifestyle changes to reduce the risk of exacerbating lymphoedema. This could involve dietary modifications, avoiding tight clothing or jewelry that restricts lymphatic flow, and implementing strategies to minimize swelling during travel or prolonged periods of immobility.

At Total Physiocare Lainie Parker is our Lymphoedema Physiotherapist, who can provide the treatments listed above. Amy Bui one of our Myotherapists, has additional training in Lymphoedema massage to assist in lymphatic drainage .