The Night Wrap: Restore Your Sleep
The Night Wrap is a topical treatment designed for conditions affecting tendons. Consult with our physiotherapists to see if this solution is right for you. Learn how to apply the Night Wrap using Diclofenac gel, Hirudoid cream, and plastic wrap for sustained overnight pain relief without the side effects of oral medications.
Finding Balance: Holistic Approaches to Fibromyalgia Care with Physiotherapy
Explore the complexities of fibromyalgia, a condition characterized by chronic pain and tenderness, and learn how exercise interventions can help alleviate symptoms and improve quality of life. Discover the latest research findings and exercise guidelines from Total Physiocare.