Enhance your golf game with a TPI Physical Screen conducted by a Total Physiocare physiotherapist. This 40-minute comprehensive assessment evaluates your physical abilities and identifies limitations that may affect your golf swing. Discover your strengths and areas for improvement with tailored feedback and a customized exercise plan. Improve your performance, prevent injuries, and optimize your golf mechanics with the TPI assessment. Book your evaluation today for better, injury-free golfing.

Preparing for ACL reconstruction surgery involves physical, mental, and logistical steps to ensure the best outcome. Total Physiocare is here to help you learn essential goals and guidelines for the pre-op phase to optimize your surgery and recovery. Discover tips on joint health, muscle strength, pain management, and emotional readiness.

Discover how the GLA:D program offers targeted relief for hip and knee osteoarthritis, improving pain, strength, and mobility. Developed by experts and backed by research, this program involves tailored exercises and education for lasting benefits. Learn about the GLA:D program's impact on joint stability, movement quality, and overall quality of life. Find out how thousands of patients worldwide have experienced significant improvements through this innovative approach to osteoarthritis management