Small group classes are a fantastic way to experience the amazing result of physiotherapy based on Clinical Pilates in a cost effective way. Classes are conducted by one of our highly experienced Clinical Pilates trained physiotherapists.
Each participant in the group will have had an individual assessment prior to commencing group classes to ensure that the perfect program is created for you, based on your specific injuries.
We have a range of classes available:
- Clinical Pilates
- Mat Pilates
- Barre
- GLA:D Program
- Strength
- HIIT
- Zoom Breathing + Mobility
