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Total Physiocare Heidelberg

70 Yarra Street Heidelberg VIC 3084

03 9457 7474
03 9457 3832

Total Physiocare Reservoir

2 Orrong Avenue Reservoir VIC 3073

03 9469 3157
03 9469 4655

Total Physiocare Footscray

Suite 8, 30 Eleanor Street,
Footscray VIC 3011

03 8393 5274
03 8393 5278

Total Physiocare
Kew
308A High Street, Kew, VIC 3124

03 9882 3291
03 9882 3292

TotalCare
Brunswick
66 Brunswick Rd, Brunswick, 3056

03 8393 5288

About Total Physiocare

Total Physiocare has been committed to providing quality health care and physiotherapy to our community for over 30 years. We take pride in working with local specialists to provide regular services through hospital rehabilitation, Medicare plans, private patients and health insurance companies. We also provide inpatient physiotherapy services to Warringal Private Hospital and Western Private Hospital, as well as ongoing support for TAC, Workcover and DVA patients.

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Total Physiocare Group

Total Physiocare Group encompasses our 4 clinics at Heidelberg, Reservoir, Kew, and Footscray, and the inpatient physiotherapy services at Warringal Private Hospital & at Western Private Hospital.Our team caters extensively for post-operative rehabilitation with ongoing communication between the physiotherapists and your specialists.Additionally, the physiotherapists have extensive experience dealing with sporting clubs of all levels, and can effectively treat almost all sporting, dance and musculoskeletal injuries.We have specialty services of continence, women's and men's health, dance and pre pointe assessment, and lymphoedema management. We have physiotherapy, exercise physiology, podiatry, myotherapy service available.Our clinics are equipped with modern gym facilities which provide the perfect environment for clients to undergo a full graduated rehabilitation following injury or surgery. We are motivated to help you get back to the best version of you!

Total Physiocare GroupTuesday, December 7th, 2021 at 1:05am

What is Clinical Group Exercise? 🍃

Our Clinical Group Exercise classes are run by physiotherapists and are tailored to each participant's injury, concerns & goals. 😍

Our small group classes utilise Pilates equipment, including reformer beds, the trapeze table & more to provide a safe, effective workout - no matter your age or ability.

Whether you are recovering from an injury, are returning to exercise or just want to improve your strength and mobility our classes can cater to your needs. 💫

➡️To ensure we are helping you achieve your goals, we require an initial 1:1 assessment prior to joining classes.
Private health insurance rebates are available, depending on your level of cover.

Call one of our clinics or book your initial assessment online today!

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#totalphysiocare #physio #physiotherapy #osteo #osteopathy #Exercise Physiology #cardio #healthcare #health #exercise #gym #health #fitness #rehabilitation #recovery #clinicalpilates #clinicalexercise #pilates #goupclasses #sportsscience #physiolife #kew

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Total Physiocare GroupThursday, December 2nd, 2021 at 12:04am

Welcome back Louise!! 🎉
Total Physiocare Physiotherapist at Kew.

Louise is from Cork in Ireland and graduated from the UK in 2007. She has been with the Total Physiocare family since 2016. Louise has just returned part-time in Kew since enjoying a year off while becoming a Mum to little Chloe. 💖

Expertise:
Louise has an interest in Headaches & Migraines, being trained in the Watson technique, Sporting injuries and any recurrent/complex pain conditions or injuries upper body or lower body. 🏃💪

Hobbies:
Louise will be running around after her daughter in her spare time, playing Camogie (Irish game) & snowboarding 🏂 or travelling and hiking 🗻.

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#totalphysiocare #physio #physiotherapy #Lymphoedema #Exercise Physiology #cardio #healthcare #health #exercise #health #fitness #rehabilitation #recovery #sportsscience #backpain #physiolife #injuryprevention #migrains #sportinjury #Watsontechnique #kew

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Total Physiocare GroupMonday, November 29th, 2021 at 11:01pm

Did you know Total Physiocare offers Exercise Physiology? 💪🎉
Exercise physiologists are University trained, allied health professionals with extensive training in understanding the body's mental and physical response to exercise. 📚
Exercise physiologists differ from physiotherapists, as they are predominantly ‘hands-off’, using exercise techniques to generate holistic outcomes. 🏃

This focuses on increasing functional capacities and quality of life for people who suffer from a chronic disease, disability, or have experienced an injury. 👌

❇️Meet one of our Accredited Exercise Physiologists, Angelo Catalano. Angelo has extensive experience in treating numerous musculoskeletal, cardiorespiratory, neurological and metabolic conditions.

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#totalphysiocare #physio #physiotherapy #Lymphoedema #Podiatry #Exercisephysiology #osteopathy #cardio #healthcare #health #fitness #exercise #physiolife #injuryprevention #rehabilitation #recovery #holistic

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Total Physiocare GroupFriday, November 26th, 2021 at 6:30am

Another Physio Fact Friday is coming your way 🌟
💡Did you know some vertigo can be treated with physiotherapy, not just prescription medication?

Vertigo is caused by a disruption of the vestibular system, a part of the body that contributes to our balance. ➡️The most common symptoms of vertigo are severe dizziness & nausea.
Physiotherapists use Vestibular Rehabilitation Therapy (VRT) to manage dizziness and improve balance long term.

Is your head spinning? 🌀Book a session with one of our physiotherapists today.

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#totalphysiocare #physio #physiotherapy #verdigo #dizziness #headache #ExercisePhysiology #cardio #healthcare #health #exercise #gym #fitness #rehabilitation #recovery #sportsscience #backpain #physiolife #PhysioFactFriday #Physiofacts

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Total Physiocare GroupMonday, November 22nd, 2021 at 11:04pm

Meet Maighan 🎉💙
Total Physiocare Physiotherapist-
Maighan is a Latrobe University Graduate with a Bachelor of Applied Science and Master of Physiotherapy Practice. 📚
Maighan has been with the Total Physiocare team since 2020 across the Kew and Heidelberg clinics, as well as at Warringal Private Hospital. 😍
💡Expertise:
Maighan comes from a sporting background which has fueled her passion for treating musculoskeletal and sport-related injuries. She also has an interest in treating trauma-related injuries, balance and vertigo conditions, and instructing Pilates-style exercise classes. 💪💫
Hobbies:
In her spare time, you will find Maighan playing netball (a lot) 🎽, spending time with her family, friends and doggos 🐶, supporting the mighty Brisbane Lions, and baking/decorating cakes 🍰.

If you would like to book a Physio appointment with Maighan, contact 03 9882 3291 today!

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#totalphysiocare #physio #physiotherapy #Lymphoedema #Podiatry #Exercisephysiology #osteopathy #cardio #healthcare #health #fitness #exercise #physiolife #injuryprevention #rehabilitation #Pilatesinstructor #balance #vertigo #sportsinjuries #netball #meettheteam #Kew #Heidelberg

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Total Physiocare GroupWednesday, November 17th, 2021 at 9:30pm

Struggling with recurrent niggles that are holding you back from reaching your full running potential? 🤕
Striving to kick start your running journey, but not sure how to begin? 🤔
Wanting to safely return to jogging after an injury or surgery? 🏃‍♂️

It can be difficult to establish an effective rehab plan which accounts for safe running dosage, progressive loading, correct footwear, strength training and sufficient recovery. ⌚🏋️‍♀️👟😴
Our Physiotherapists and Podiatrists can guide you in developing a personalised rehab plan to achieve your goals! 🤩🌟

Jump online or call us on 9457 7474 to book your appointment today!

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#totalphysiocare #Physio #Physiotherapy #Podiatry #ExercisePhysiology #Osteopathy #cardio #healthcare #health #exercise #osteoarthritis #kneepain #health #fitness #rehabilitation #recovery #injury #injuryprevention #sportsscience #footpain #lowerlimbs #anklepain #physiolife #injuryprevention #kew

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Total Physiocare GroupMonday, November 15th, 2021 at 11:01pm

MYOTHERAPY IS BACK!
Our amazing myotherapist Natalie is back in the clinic and ready to take on clients! 💆🏽‍♀️

Myotherapy helps treat pain caused by injuries and issues with your muscles or soft tissue.
Myotherapists utilise a variety of techniques to help alleviate your niggles including; massage, cupping & dry needling.

We currently have appointments available at our Reservoir and Heidelberg clinics - give us a call and book in (03) 9457 7474!

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#totalphysiocare #physio #physiotherapy #Exercisephysiology Osteopathy #clinicalexercise #healthcare #health #fitness #exercise #physiolife #injuryprevention #rehabilitation #recovery #holistic #kew #Reservoir #Heidelberg #Myotherapy #massage

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